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Natural Penis Enlargement Exercises



Natural penis enlargement basically works by training and development of the Corpora Cavernosa and Corpus Spongisum chambers of the penis, and the Cavernosal artery.


When you get an erection, your brain releases a hormone which sends blood to your penis, filling your erectile tissues. The blood spaces in the Corpora Cavernosa fill to the maximum, giving you an erection. Your penis erection size is thus limited by the size and volume of your Corpora Cavernosa.


Penis enlargement exercises have been developed to increase the amount of blood the Corpora Cavernosa can hold, by expanding the spongy tissues. This results in a thicker and longer erect penis. Penis exercises that also develop the Corpus Spongisum and Cavernosal artery increase both girth and length, enhance the hardness of penis erections, and improve the response of the penis to sexual stimulation.


A good program of exercises is an effective and safe option for penis enlargement, both in length and girth, and for bigger, harder erections.


Proven penis enlargement exercises programs for natural penile enlargement and big, hard, long-lasting, erections.

For penis exercises, we recommend Penis Health.


 PenisHealth - the only Penis Exercises program in the world to undergo clinical trials.  


The techniques they have evolved effectively develop all the three important areas: 

1.Corpora Cavernosa,  2.Corpus Spongisum,  3.Cavernosal artery.

With just 7 minutes of exercise a day, you will experience the following benefits within a few weeks:
  • Permanent penis enlargement

  • Full, hard erections 

  • Enhanced ejaculation control

  • More confidence & better sex

PenisHealth penis enlargement exercises


The methods used are tested and proven. The program has evolved through many years of research and experience in penis enlargement. It is doctor recommended.


Customer Support

  • At Penis Health you are taken step-by-step through each of the penis enlargement exercises, with pictures and videos.   

  • A full-time team of researchers and personal trainers will give you personalized advice and support.   

  • You will have 24-hour customer support

  • There is a 100% money back guarantee, which makes this totally risk-free for you.   

Membership for the program is reasonably priced. There are two options offered for the program :

  • 1) Lifetime membership with regular online access to the program for a one time payment of $69.95

  • 2) Lifetime membership with online access plus a DVD of the entire program for a one time payment of $99.95.

The DVD contains every exercise found in the members’ area, complete with text, pictures and video presentation. The entire power of the PenisHealth program becomes available as a stand-alone product that can be used any time, anywhere.


Click here to visit the Penis Health website 



A second option for natural penis enlargement exercises is Penile Fitness.


First launched in 1999, Penile Fitness  is one of the oldest penis enlargement programs on the internet. They offer a good exercise system that many have found satisfactory and effective. Over these six years, they have built up a large base of satisfied customers. The fact that they have survived for 6 years in this business is an indication of quality.

Penile Fitness penis enlargement exercises


Penile Fitness offers various membership options: 

  • 5 days trial $9.95
  • One month at $29.95
  • 90 days at $49.95
  • 365 days at $69.95


There is this advantage at Penile Fitness - they offer a 5-days trial preview at only $9.95, so that you can get a "feel" of their penis enlargement exercises before committing a larger payment. 


Click to visit the Penile Fitness website



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